Keeping our kid healthy is a major task in front of every parent and traditional things doesn't help that much due to faster changing environment and evolving of new diseases. While Ebola is all set to enter Indian subcontinent any hour we need to take care of immunity strength of our kid. Also Ebola isn't the only disease we need to worry as there are already many of them ready to attack our beloved kid. Most of the diseases start with a normal infection which is controllable somehow. The first and far most the best way to take care of those infections is to keep immunity level of our kid high.
There are two known and simple ways to keep that immunity of our kid higher to fight every normal disease or infection trying to enter and infect our beloved ones. First way is to eat healthy every day so that important nutrients are present in the body in right volume or take help of certain immunity increasing supplements. Dabur Chyawanprash is one of the best immunity increasing supplements available out in the market easily and it can really help in building a strong temple for our kid’s soul.
I’ll enlist certain apps over here which you can use in your Android device to count nutrients on daily basis and also learn more about increasing immunity.
Calorie Counter – MyFitnessPal
My Fitness Pal is One of the best and free to use app that can help you know calorie details in every diet you’re including in a day plan. This is how you’ll be aware of every nutritional facts in any food item you wish to include and thus its going to help for sure.
Eating a healthy diet isn't sufficient. We also need to worry about burning right amount of calories on daily basis to keep our body healthy and immunity level high. These days parents put lot of pressure only on the study part while sports and other outdoor activities are being ignored. You need to ditch that plan and make sure your kid is burning right amount of calories on daily basis. Running is a great way to do that and to monitor amount of calories you’re burning, My Tracks app is going to help you. Its developed by official Google developer so you can expect it to simple to use (give it a try and you’ll quickly understand how to use it for its purpose).
KidsDoc is one of the paid apps which is there for not just Android device but also for your iPhone. You can learn about diseases by going through symptoms and checking the same with your kid (if infected). You’re going to get lots of recommended tasks which you can perform to fight common diseases and take care of your child indeed.
It not just got information in form of text but also in form of visuals so that end user can understand it better. It covers most of the diseases which targets kids and also grown up beings. So it’s a must have app and its totally worth the price you’re paying for it.
Prevention is better than cure. This proverb is totally correct and so we should be on alert when it comes to health of our kid. Supplements like Dabur Chyawanprash can increase intake of lots of required nutrients easily without worrying for any recipe or going through facts and informational guides.